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[求医问药] 人到中年怎么办

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1楼 大 中 小 发表于 2021-2-15 11:43  显示全部帖子
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一周两次慢跑，距离5公里以上，两次深蹲（10个一组，中间休息不超过10秒，做多少看能力但不少于200个）几个月后你会发现效果比吃什么药都好。
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  • 夏天不冷 金币 +2 认真回复，奖励！ 2021-2-15 23:31

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